The Afternoon Matcha Club

Although many of us can agree that matcha is amazing, it can be intimidating as heck. I know it was for me when I first started drinking it 5 years...

In this video, join Samm, the owner of Matcha Nude, as she takes you through the basics of making a delicious matcha drink. Discover the wonders o...

These are the four most common mistakes we see that dramatically impact the flavor of your matcha latte.

With life as busy as ever, it has become increasingly more important to create mindful moments within our days. Becoming more mindful does not need to be complicated or made into a lengthy endeavor.

What do you dream of?

What is the thing that you desire for your life but you can't even say out loud?

What lights you up so much that thinking about it make you smile involuntarily?

Do that! Embody it and go do it. It is going to light your life on fire!

Ever heard someone say, you get back what you put out?

 

Well, that is just it.  The energy that you put into the world is the energy that you are attracting to yourself and your life.  What do you desire to be attracting towards yourself and into your life?

What is the hardest thing that you do every day?

For me it is letting go, surrendering and trusting that the universe has my back and that I am smart enough to handle it all.

Every morning and several times throughout the day I have to take a deep breath and whisper to myself, surrender babe, you can't control it, it will work out the way it will and that will be perfect in the long run.

I have seen the word confidence come up a bit recently and babe!

Confidence breeds beauty. It is the reason that you are magnetising all of the good into your life and it is the reason that you feel so damn good today!

To feel confident in yourself, your decisions and your ability is such and satisfying and delightful feeling.

Confidence is sustainable and supportive and cannot be contained. Once you have it, you can always find it and use it and it will naturally spread out around you and affect other people.

I would like to take a moment to talk about being selfish, self-indulgent, filling your own cup first...

I bet that some of these words or phrases feel a bit uncomfortable for you? Selfish is a hard one for me.

But I have learned that it isn't word that are hard but our interpretation of the word. It could be how we were raised to understand the meaning.

Be brave enough to be bad at something new!

Babe! This is hard for me too. Actually one of the hardest things for me is the pull between growing and being bad at things.
I hate being bad at anything.

I almost always choose growth (I am not perfect), but it is the hard choice for me. The feeling of being stagnant propels me into the choice to grow and learn but do I ever hate being new and bad at things.

I love to feel like I know what I am doing, I mean don't we all.

How does the word surrender make you feel? What kinds of feelings does it evoke? Do you feel release, letting go, stress free? Or do you feel like you are giving up and not caring? It could be any of those feelings but either way could be negative or positive?

If you have a feeling that you should be doing something or ending something or saying something but you are waiting for a sign. A sign that is something outside this feeling, a sign to confirm this feeling, well I have news for you babe. This is the sign that you are looking for. What you are actually looking for is the courage to do the thing. You are looking for someone or something to tell you that you are brave enough to listen to your own inner voice, intuition, your knowing; whatever you wish to call it.