🧘♀️ How to Navigate the End of the Year Holidays Without Losing Your Balance
Feeling overwhelmed by the holiday chaos? This guide will help you stay grounded, set boundaries, and sip your way through the season — with humor, heart, and matcha.
The Afternoon Matcha Club
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The Importance of Recharging: Avoid Living Your Life on Low Power Mode
Discover the signs of living on low power mode and learn practical tips to recharge your energy. Boost your productivity and well-being by avoiding burnout and keeping your life fully...
Create a Mindful Moment with Matcha
With life as busy as ever, it has become increasingly more important to create mindful moments within our days. Becoming more mindful does not need to be complicated or made...
Confidence Breeds Beauty: Cultivating Inner Strength and Outer Radiance
Discover how confidence breeds beauty. Learn to cultivate self-love, self-respect, and self-care to radiate inner strength and outer beauty. Embrace a holistic approach to beauty and confidence.
Why Taking Care of Yourself is the Most Productive Thing You Can Do
Discover why self-care is essential for productivity and well-being. Learn how to prioritize yourself and move from survival mode to thriving mode.
Time you enjoyed wasting, is not time wasted!
This took me a third of my life to learn this, well, until after my 30th birthday. I was a doer. I still am but these days I do more...
Self care. The weird, the hard, the ugly and why bubble baths aren’t what you need.
We all desperately want self care to be about sleeping in and bubble baths but it isn’t. It never was and it never will be. Sometimes that is what you...