🌿 Lee's Matcha Smoothie Bowl 🥣
We are thrilled to share this matcha smoothie bowl recipe from The Rogue Brussel Sprout with you! Buckle up for a journey into the world of green goodness that will make your taste buds do a happy dance.
INGREDIENTS:
INGREDIENTS:
- Large banana, sliced and then frozen 🍌
- 1 c frozen cauliflower ❄️
- 1 c baby spinach 🌱
- 1 scoop vanilla protein powder 💪
- 2 tsp Matcha Nude 🍵
- Optional 1-3 dates if you want it sweeter 🌰
- Dash of plant milk as needed 🥛
Optional Toppings:
- 1 tbsp tahini colored with beetroot powder 💖
- Unsweetened shredded coconut 🥥
- Chocolate-covered sunflower seeds 🍫🌻
HOW TO:
- Drop those frozen banana slices into your blender like they're dancing their way to smoothie stardom.
- Be sneaky and add the frozen cauliflower to the mix. This veggie is like the cool kid at the party, making everything silky smooth. (P.S. you can't taste it 😉)
- Toss in the baby spinach. Watch as it joins the dance, adding that vibrant green flair.
- Scoop in your favorite vanilla protein powder. Get ready for a protein-packed punch that'll keep you fueled all day.
- Sprinkle in the matcha. This green elixir is the secret ingredient that takes this smoothie to a whole new level.
- Optional: If you've got a sweet tooth, toss in 1-3 dates. Let them bring the sweetness to the party.
- If needed, pour in a dash of plant milk. Adjust to your preferred consistency—whether you like it thick and creamy or light and breezy.
- Hit that blend button and let the blender turn this concoction into a symphony of flavors and textures.
- Grab your favorite vessel (Lee uses a coconut bowl 🥥), pour in your Matcha Smoothie, and take a bow. You've just created a masterpiece that's as delicious as it is Instagram-worthy. Sip, savor, and share the matcha love! 🍵✨
Optional Toppings:
- In a separate bowl, mix 1 tbsp tahini with a dash of beetroot powder for a vibrant pink hue. Drizzle this colorful creation over your smoothie like it's the grand finale.
- Sprinkle unsweetened shredded coconut for a tropical twist. Let the coconut rain down like confetti at a celebration.
- Scatter chocolate-covered sunflower seeds like they're the stars of the show. They add a delightful crunch and a touch of chocolatey decadence.
Love this recipe? Go check out all of Lee's other delicious plant-based recipes and give her some love on Instagram!