Luxurious recipes that will elevate your mood and energy.

Simple and healthy Matcha Chia breakfast Cups are such a great way to get a filling and delicious breakfast on the go.

INGREDIENTS For the Chia Layer:
1 C Non Dairy Milk
2 tsp Pure Maple Syrup
1 1/2 tsp Organic Matcha
1/4 C Chia Seeds
For the Toppings:
toasted buckwheat
Banana
Seasonal Fruit
Cocoa Nibs
Hemp Heart
Maple Syrup

Summer is coming and who doesn't love a good cocktail on the patio in the sunshine?  I mean I love to relax with friends and enjoy a sunny afternoo...

I absolutely adore hummus and I make it year round.  I love flavoured hummus, traditional hummus, hummus with veggies, crackers, flat breads, drizzled with oils and topped with nuts, olives or seeds.

I take it to BBQ's, eat it as a snack in the middle of the day, put it on my sandwiches and have it ready in the fridge ready to go all the time.

So of course I needed to make a Matcha version.

Granola is such a staple in the mountains. Oats in general really, we eat it for breakfast to fuel us and during the day to top up our energy. Skiing, biking and hiking all day takes a lot of healthy fuel to keep you going all day.

This granola is fully loaded and is the perfect fuel for your busy and active life.

Bliss Balls are a staple in the Rocky Mountains.  We take them hiking, to the lake, skiing, to parties and our kids sporting events.  Super easy to make and delicious.

 

Amazing for snacks, breakfast on the go or a healthy dessert.  I love chia pudding at all times of the day.

Who doesn't love a little luxury in their evening skin ritual?  Why not make a Matcha face mask?  Here is a simple face mask recipe that you can make with your Matcha Nude.  See below for other great options to add to your Matcha face mask.

It's Sunday morning, pancake day.  The day that you get to sleep in and remain unplugged.  Or maybe it is full of kids jumping on beds and pets licking faces. Either way let's make some fluffy Matcha Nude about it.

A delicious and healthy holiday treat, well it can be, and it can also be a bit less healthy if you want it to be. Did you know: Cocoa powder and ...

So this was a fun isolation activity.   It started with instant coffee and then the Matcha world made a Matcha version and then we also came up wit...

This is heaven!  I have never been a pumpkin spice woman, but I decided to try this in the fall and have been drinking them ever since. I highly re...

Do you love lattes, going into you favourite café with your punch card in your hand, looking at the board of options but already knowing what you w...